Book cover of 'Exercise for Kids' with a child on a block and purple flower graphic.
Open book showing illustrations of children doing side steps and jumping jacks with accompanying text.
Woman exercising with a book featuring exercise illustrations and text.
Two scenes showing exercise activities: a child exercising by a pool and a group of children exercising indoors with a teacher.
Book titled 'Exercise for Kids' with dimensions and text on a blue background
Three children jumping joyfully with a 'Exercise for Kids' book on a red background.
Book cover of 'Exercise for Kids' with a child on a block and purple flower graphic.
Open book showing illustrations of children doing side steps and jumping jacks with accompanying text.
Woman exercising with a book featuring exercise illustrations and text.
Two scenes showing exercise activities: a child exercising by a pool and a group of children exercising indoors with a teacher.
Book titled 'Exercise for Kids' with dimensions and text on a blue background
Three children jumping joyfully with a 'Exercise for Kids' book on a red background.

Exercise for Kids – 20 Fun Movement & Fitness Moves (Ages 3+)

Available at Amazon

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Description

Exercise for Kids

A playful kids exercise book with 20 fun movement and fitness moves for ages 3+.

Turn “I’m bored” into instant movement. This bright, playful exercise book helps toddlers and kids burn energy, build confidence, and learn simple fitness moves through easy, kid-friendly prompts. Each move is designed to feel like play, making it perfect for families, classrooms, brain breaks, PE warm-ups, and rainy-day wiggles.

It’s a simple way to create a daily movement habit: open the book, pick a page, do the move, and suddenly you’ve got a tiny PE lesson happening in your lounge room.

What’s inside

  • 20 fun fitness moves kids can try right away
  • Clear, engaging illustrations children can copy and follow
  • Simple prompts that are easy to read aloud and do together
  • A whole-body mix of balance, coordination, strength, and cardio-style movement

Why parents and teachers love it

  • Quick open-and-go movement breaks with no equipment and no prep
  • Works for mixed ages, with toddlers joining in at their level and older kids able to level up
  • Ideal for PE warm-ups, classroom brain breaks, therapy movement, homeschool, and family playtime
  • Makes exercise feel like a game, which is the best kind of trick

Book details

  • Paperback kids exercise book
  • Pages: 48
  • Format: Print Replica, also available on Kindle
  • Recommended age: 3+ years
  • Language: English
  • Designed in Australia